Get out of the stress trap – what stress does to your body

Dr. med. Elke Mantwill

Specialist in general medicine, nutritional medicine and sports medicine

Stress at work, stress at home, stress even in your free time. Many people suffer from stress and the body goes into a permanent state of alert. The consequences can range from serious organic illnesses to burnout.

PART 01

Are we still stressed or are we already in burnout?

  • The gradual, often unnoticed transition from stress management to burnout
To the lecture
PART 02

Ways out of the crisis.

 

  • Systematic therapy and prevention for persistent stress
To the lecture
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